是否you’re sticking to a strictlyanti-inflammatory dietor you’re just looking to detox a bit, this morning drink has got you covered. Studies have shown that bothgingerandcranberriescan have beneficial AI properties that will help you feel your best.
What You Need:
- 1杯热水
- 1 cup cranberry juice
- ¼ tablespoon ground ginger
- ¼ tablespoon cinnamon
- ¼ tablespoon nutmeg
- Juice from ½ blood orange
- Juice from ½ lemon
步骤1:Combine the hot water and cranberry juice in a large pitcher.
Step 2:Add the ginger, cinnamon and nutmeg to the pitcher and stir.