9简单的事情你可以做来Detox Your Home

1. Invest in some greenery

Not only will some lush plants spruce up your home decor, but they’re also natural air detoxifiers, and certain varieties come with some surprising health-boosting benefits. Eucalyptus, for example, is known for its ability to ease respiratory conditions, promote healthy skin and reduce the risk of bacterial infections. Not too shabby.

4. Use less plastic

“Plastics result from various chemical formulas,” Gushée says. “These chemicals can leach into their surroundings—air, water, dust, hands, food, and beverages. Some of these chemicals are known or suspected hormone disrupting chemicals, which can contribute to various adverse health effects.” She recommends using containers made of glass and stainless steel whenever possible. (Team with open shelves to make your kitchen look ultra chic.)

5.升级your vacuum

High-efficiency particulate air (HEPA) filter vacuums can trap extremely small particles and help to get rid of allergens. To make sure that you’re getting the most bang for your buck (and that you don’t spend any more time cleaning than you have to),这是如何不吸吸尘。

6. Air out your dry cleaning

Chemical solvents from your dry cleaning can stick to clothing fibers, which is whythe Environmental Working Grouprecommends removing the bags from your clothes asap and airing items out in another room or outside for a few hours.

7. Make your own cleaner

The dilemma: You know that many cleaning products are full of toxins but the fancy all-natural ones are hurting your wallet. The fix: Make your own.This chemical-free recipe for wood cleanerworks wonders.

8. Stock up on microfiber cloths

These genius wipes pick up dirt and hold onto it (instead of spreading it around), meaning you don’t have to rely on a chemical cleaner quite so often. Trythese bright clothsfor surfaces (assign each room a color) andthis onefor mopping up floors (toss the head into the washer when needed).

9. Go natural

Fromgetting rid of sweater-destroying moths来making your home smell amazing, you don’t always have to resort to the chemical stuff. Do a little research, and you may be surprised to discover all kinds of natural solutions to household chores. (Totally OK to keep a few store-bought staples on hand, though—it’s all about balance.)