Your body is a temple. Treat it that way.
Really Easy (and Effective) Ways to Recharge After a Long Week
After a draining week, you need to treat your mind and body to some quality R&R. Here, 35 ways to boost your energy levels this weekend.
How To Get Rid Of A Tension Headache In 15 Seconds Flat
Step awayfrom the ibuprofen.
It's essential (unless you're a vampire).
wellness• bySarah Stiefvater
7 Ways to Wake Up in a Better Mood
You're always on theright side of the bed.
wellness• byLindsay Champion
This Magical Drink Put Us to Sleep in 15 Minutes
No, it'snot a martini.
Get your body and mind in the best shape ever.
Energy-boosting recipes, right this way.
• by
Why You Should Eat a Pear Before Drinking a Glass of Wine
Pears have tons of fiber and taste amazing, but news flash: They just might be able toprevent a hangover, too.
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