13 Easy and Delicious Anti-Inflammatory Desserts

Chocolate Dipped Frozen Bananas

Did you know that dark chocolate and cocoa powder can help reduce inflammation?Yep, it’s true.

One-Ingredient Watermelon Sorbet

A sugar-free treat that tastes like summer.

Chocolate Cherry Chia Pudding

Tart cherries arepowerful inflammation fighters. (They’re also delicious.)

Cinnamon Apple Chips

Refined cooking oils (which are found in most store-bought chips) are some of theworst inflammation culprits. Munch on these healthy bites instead.

Gluten-Free Date Bars

Whole grains like oats and flaxseeds are staples ofan anti-inflammatory diet.

Avocado Brownies

Our favorite green fruitis a well-known inflammation buster and adds a delicious creaminess to desserts. (It tastes nothing like guac, promise.)

Panna Cotta with Roasted Rhubarb

Gelatin contains collagen which can reduce joint pain and inflammation,according to some studies.

Superfood Hot Chocolate

Nice and spicy.

Frozen Blueberry Bites

Use low-fat yogurt for this tasty, antioxidant-rich snack.

Anti-Inflammatory Ginger Gummies

Like it’s peppery cousin turmeric,gingerboasts some pretty impressive inflammation-fighting powers.

Strawberry-Orange Soft Serve

Juicy berries, all day, every day.

Gluten-Free, Vegan Lemon Cake

Cruciferous veggies (this dessert’s secret ingredient) are loaded withanti-inflammatory phytochemicals.

Paleo Pineapple Upside Down Cake

This tropical fruit contains bromelain, a powerful enzyme thatcan help the body fight inflammation.