Adaptogen Chocolate Bark

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adaptogens chocolate bark hero
Healthfully Ever After

Psst:Adaptogensare trending. And this easy adaptogen chocolate bark recipe from Coterie memberCarlene Thomasis a great way to start cooking with them. Just melt chocolate and sprinkle on some bee pollen (which is purported toimprove your immune system) and this gorgeous dessert is ready in less than 30 minutes.

For more tips, tricks and recipes from Carlene Thomas, check out her website,Healthfully Ever After, and herexclusive interviewon The Coterie.


Ingredients

1⅓杯bittersweet chocolate chips

1 cup semisweet chocolate chips

1 tablespoonbee pollen

½ tablespoonedible rose crystals

Pinch of French grey sea salt

Yogurt-covered pretzels, for garnishing

Edible flowers, for garnishing

Directions

1. Line a baking sheet with parchment paper. Add the bittersweet chocolate chips and semisweet chocolate chips to a heat-safe bowl and microwave, stopping and stirring occasionally, until melted.

2. Pour chocolate onto parchment paper and smooth into an even layer with an offset spatula or spoon.

3. Top with the yogurt-covered pretzels and edible flowers.

4. Refrigerate for 10 minutes until fully solidified. Break into pieces and enjoy immediately.

Nutrition Facts
  • 130 calories

  • 8g fat

  • 17g carbs

  • 1g protein

  • 15克糖

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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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