30 Kiwi Recipes That Make a Delicious Case for the Underrated Fruit

Show us a bowl of oatmeal that looks this gorgeous. We’ll wait. Thanks tobananaandapplein the mix, you’ll barely taste all thespinach.

Threeingredients+ paper cups + your trustyfreezer= your new favorite way to cool off on a hot summer day.

Of course, you can always addcured meats(like prosciutto and salami) if you’d prefer, but we like letting fresh produce shine on its own. Both fuzzy and golden kiwis make a cameo here.

Behold: The most refreshingwarm-weather dessertof all time. Don’t the seeds make for such a pretty scoop?

Warm-spicedfishmeets sweet-tart salsa and jalapeño goat cheese for an unconventionalcn.manbetx that’s bound to impress.

Bring on thepineapple,pomegranateand freshcitrus. (Fair warning: You’ll want to put the honey-poppy seed dressing on every salad you ever make.)

We’re cooled off just looking at it. It’s similar to a Brazilian caipirinha, except the mainspiritis vodka instead of cachaça.

这里的秘密成分是关键limejuice, which is sweet-tart and less acidic than standard lime juice.

We think the sliced fruit suspended in frozenlemonadeis appealing, but feel free to blend everything together before filling theice popmolds.

Any dish starring grilledpineappleis a dish we want to devour. Just wait until you taste the pineapple dressing made with spicygingerand creamypeanut butter.

Spinach,strawberriesand goat cheese is a classic combination…but it’s a bit played out. Addingmango, kiwi andavocadogives the salad a tropical twist.

Your favorite Snapple flavor, only way healthier. This smoothie packs a major punch of vitamin C and potassium, thanks to orange and banana.

The yogurt topping is infused with coconut milk, maple syrup and vanilla bean, so this gorgeousbreakfastis bordering ondessertterritory.

Go the extra mile by findingkiwi berriesto use as a garnish—they make for the most Insta-worthy finishing touch.

Likepineapples, kiwis contain an enzyme thattenderizesmeat. Combined with acidic lime juice in the marinade, it’s the key to this melt-in-your-mouthsteak.

Even yourkidswon’t notice the kale between the fresh fruit, orange juice and honey.

Go ahead and riff on the toppings as you please, but we love the inclusion of chia seeds andgranolafor extra crunch.

Complete with a schmear ofspicylime yogurt spread. (Substituting homemade tartar sauce, sriracha mayo or remoulade would be just as drool-worthy, BTW.)

Plumpblueberrieshold down the fort for classic strawberries in this morning sipper. Mint leaves offer an extra dose of freshness, while hemp seeds pack it with protein.

Fire up thegrillone last time to make this 45-minute handheld. Oh, and pass the sweet coconutplantains, please.

Shoutout to Medjool dates and raw cashews for creating the easiest, tastiestgluten-freetart crust of all time.

Five words:Vanilla. Lime. Honey. Dipping. Sauce.

Spirulina (a blue-green algae that’s loaded withprotein, iron and other nutrients) is the secret to this smoothie’s beach-inspired hue, along with fresh blueberries.

Mild, flakytilapiais a solid choice, but you could also useflounder, cod, haddock or evensalmon.

Add a few glugs of pineapple juice or mango nectar to boost thesecocktails’fruitiness or toss some fresh mint into the blender for a mojito-style bev.

Your kids’ new favorite breakfast. Dig into three flavors of fruity yogurt layered between fresh fruit and berry-flavoredCheerios.

One sip and you’re strolling down aMexicanbeach without a care in the world. (Did we mention you’ll only need two ingredients to pull it off?)

This citrusy treat has fancyalfresco dinner partywritten all over it. Finish each fool with sliced kiwi,blackberriesand freshmint.

A mélange of berries and kiwi are tossed in lime juice and honey before being served with crispy, butterycinnamontortilla chips.

酸奶油的布朗尼地壳担保莫伊st, fudgy texture. The cream cheese frosting is just a bonus.