35 Kale Recipes That Make the Absolute Most of the Leafy Green

You traded in iceberg lettuce forkaleages ago—but have you done anything with thissuperfoodbesides toss it in a bowl with somesalad dressingand call it day? We have much more exciting ideas that run the gamut from salad to quiche to pizza. Read on for 35 of our favorite kale recipes that put theleafy greenon the throne it deserves.

42 Easy Spinach Recipes to Make for Breakfast, Lunch and Dinner


1. Kale Salad With Crispy Chickpeas

Saladsdon’t need a million toppings to be exciting, and thisprotein-rich gem is proof. Reserve some lemony spicedchickpeasfor snacking.

2. Bacon, Kale And Egg Grandma Pie

Sweet dreams are made of this. Store-boughtpizza doughmakes thebrunch(or dinner) delicacy a breeze to prepare.

3. Skillet Kale And Fontina Fondue

To no one’s surprise,kaleis most delicious when it’s swimming in a skillet of moltencheese. Serve it with plenty ofbread, crackers, veggies and sliced green apples for dunking.

4. One-pan Steak With Beets And Crispy Kale

Trust us: Thissheet pan recipefor beef tenderloin is essentially foolproof, no matter how much cookingsteakintimidates you.

5. Leek, Kale And Goat Cheese Strata

A strata is basically a breadcasserole, meaning your brunch guests are bound to adore it. Be sure to leave time for the bread to soak up the custard overnight.

6. Kale Minestrone

This cozysoupdoubles as a warm blanket in our book. Finish it off with a dollop of store-bought pesto and all the grated Parm.

7. 30-minute Breakfast Hash With Kale And Sweet Potatoes

这么多比granola barfrom the bottom of your purse, but almost as easy to eat on the go. (FYI, we wouldn’t complain if someone added a little cheddar cheese or crumbledbaconto the mix.)

8. White Risotto With Corn, Carrots And Kale

This creamy, dreamy dish is decidedly non-fussy. Thekaleis quickly sautéed in oil and butter until wilted to make it flavorful and tender.

9. Kale Quiche With A Cheddar-rice Crust

Healthy, filling andgluten-free, this masterpiece is destined for yourbreakfasttable.

10. Easy Pesto, Three Ways

Take your pick of pepperyarugula, earthy kale or bitterbroccoli rabefor this simple pasta sauce. Feel free to substitute pine nuts or pistachios for almonds too.

11. Kale And Brussels Sprout Caesar Slaw

Serve it as a side salad, asteaksandwich topper or under a fried egg. (Oh, and this is the easiest way toshred Brussels sprouts, BTW.)

12. The Ultimate Quinoa-avocado Bowl

Starring spicyshrimp, sliced avocado, watermelon radish and crispy salt-and-pepper kale. Yeah, it’ll be your favorite午餐at first bite.

13. Baked Feta With Garlicky Kale And Chickpeas

Waybetter thanTikTok feta pasta, promise. Pop the skillet under the broiler to brown the cheese if desired and serve with warm pita points.

14. Warm Ginger-scallion Pork And Kale Salad

All kale needs to be its best is a little TLC. Here, that means wilting it on the stovetop in a zingy honey-rice vinegar dressing.

15. Cheesy Kale Farfalle Pasta

Dinneris only six ingredients and 35 minutes away, people.

16. Sweet Potato, Tomato, Kale And Halloumi Sheet Tray

All the ingredients’ juices get to know each other on the pan, creating a pseudo sauce that tastes divine when soaked into quinoa, rice or crusty bread.

17. Kale Salad With Persimmons, Crispy Chickpeas And Fried Shallots

Not only is it satisfying and nutritious, but this salad is begging for some Instagram love too. The kale is tossed in citrusy Dijon dressing for good measure.

18. Kale And Cheddar Cheese Galette

Hello, gorgeous. This beauty is so fancy and elegant that no one at thedinner partywill suspect you started withstore-bought pie crust.

19. Keto Instant Pot Sausage-kale Soup

Consider this dish an edible choose-your-own-adventure book. You can use any type ofsausage(kielbasa!chorizo! Italian!), swap in any greens and substitute regular rice forcauliflower rice(unless you’re onketo).

20. Buddha Bowl With Kale, Avocado, Orange And Wild Rice

For the uninitiated, a Buddha bowl is basically a grain bowl piled high with fresh ingredients, like vinaigrette-dressed kale,pomegranatearils,pepitasand herbs.

21. Meal-prep Creamy Kale Caesar Salad

Even your pickykidscan get behind this 15-minute午餐, and the leftovers will last in the fridge for days to boot.

22. Quiche With Gluten-free Sweet Potato Crust

This keto-friendly main is equal parts soft egg, gooey cheese and crispyspuds. Even veggie haters will barely notice the greens.

23. Keto Pasta With Lemon-kale Chicken

Attention pasta lovers:Tofushirataki noodles are loaded with proteinandon your low-carb diet.

24. Roasted Squash And Farro Salad With Avocado Dressing

Delicata squashdoesn’t need much zhuzhing, since it’s naturally gorgeous on its own. (But we’re not complaining about the tarragon-spiked vinaigrette.)

25. Kale Caesar Salad

Aka old reliable. All its flavor lies in the classic dressing that pulls out all the stops, anchovies included.

26. Creamy Butternut Squash Mac And Cheese With Kale

A decadentvegetariangem that even carnivores will be psyched about. Choose between Gruyère and white cheddarcheeses(or better yet, go ahead and use both).

27. Veggie Rainbow Sushi Rolls With Tamari-almond Butter Sauce

Therolls积极地挤满了卷心菜、甘蓝和更多veggies. And thanks to whitemisopaste, the sauce is bursting with savory umami.

28. Garlic Bacon Kale

This 20-minute, five-ingredientsideis tasty enough to convert any kale skeptic for good.

29. Roasted Kale And Fennel Salad With Avocado Caesar Dressing

Roasted almonds, crumbled feta cheese and shreddedrotisserie chickenmake this light dish extra hearty.

30. Kale Artichoke Dip With Cilantro Lime Pork Rinds

This 20-minutecrowd-pleaserproves thatspinachhas been in the limelight too long. It pairs just as well with pretzel crisps, pita chips and potato chips if pork rinds aren’t your thing.

31. Kale Smoothie

Here’s onesmoothiethat’s actually worth getting out of bed for.Banana, honey andpineapplecut through the kale’s earthiness like a charm.

32. Avocado Green Curry Noodles

Complete with coconut flakes, cashews, flax seeds and kale. Choose between nutty soba noodles and chewy udon noodles.

33. Mushroom And Kale Grilled Cheese

Because bread, cheese and butter make getting our daily greens a total cinch. Serve thissammywith cream ofmushroomsoup.

34. Sausage, Kale And Potato Skillet Dinner

Pair it with rice or pasta, or pile it onto a sturdy hoagie roll. Either way, this 20-minute,one-panmeal is sure to earn a spot in your weekly rotation.

35. Kale Chips

Behold: the recipe that started thekale crazeover a decade ago. The leafy green may not be as trendy as it was back in 2011, but we’ll never get sick of this iconicsnack.


For even more great recipes, check out our first cookbook,Only the Good Stuff.